Join me in a discussion with Matt Belair as I share insights from my book in my first every podcast (so be kind it was my first try at podcasting..wink wink..)
Matt was kind enough to let me interview for the first time as we discuss simple ways to downsize and the future of affordable housing and much, much, more.
Matt's podcast will bring you to a whole new understanding of yourself and the world around you!
Don't forget to check out his amazing book "Zen Athlete" as Matt takes mindfulness and sports to bring you to a new level of athleticism.
"Zen Athlete is a practical guide to self mastery, clarifying the art of mental training, flow and peak performance."